Tai Chi Beginner Course 2019 @ Jesus Green, Cambridge [from 23 January to 27 March]

Tai Chi Beginner Course 2019


56
23
Jan
 
- 27
Mar
13:00 - 14:00

 Facebook event page
Jesus Green
Park Parade, CB4 3AX Cambridge, Cambridgeshire
Join us this January, preventing illness, better your health, keep your mind calm and strengthen your immune system!..

Beginners’ Foundation Course offers ten classes taught directly by Sifu Hong.

Venue: Trinity Center (science park) Outdoor or Jesus Green

We are taking advantage of the outdoor nature fresh air and winter conditions. Our warm body(Yin Yang contrast) will learn how to adapt and build internal strength. Please wear comfortable warm clothes, hat, gloves, and flat shoes.

Whether you are new to Tai Chi or more experienced, practicing the foundation training is necessary to build strength, calmness, to gain full energy, which is essential for more advanced practice. Our courses are recommended for all students to gain a grasp of the essential requirements of Tai Chi Arts.

Everyone welcome, no previous experience is required.

If you have health issues please let us know and have permission from your doctor before joining our classes.

Our Tai Chi Foundation course includes:-
• Internal practice (Strengthen the immune system)
• Yin yang theory in Tai Chi practice
• learn to soften and relax tension, using your natural breath
• Learn the basic stances and hand position
• Warm-ups and silk reeling exercises
• Understanding Tai Chi movement principles
• Training for health benefits, agility, and better balance

Tickets available to purchase on our website links.
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