Yoga Sundays @ University of Cambridge Graduate Union, Cambridge [from 23 September to 30 June]

Yoga Sundays


329
23
Sep
 
- 30
Jun
18:45 - 19:45

 Facebook event page
University of Cambridge Graduate Union
17 Mill Lane, CB2 1RX Cambridge, Cambridgeshire
Free yoga classes for Members and Associate members of the Union (Postgraduates, Mature UG, Post-Docs, and partners of members). Mats available. Please note you will need a student card to enter the building on a Sunday, if you have an issue, please email you Student Card details to [email protected]

Each session is open-level Hatha yoga. In each class, we explore breathing (pranayama) techniques to help calm the mind and body and prepare for practice. We then start to connect the breath to movement, warming up the body and exploring a variation of yoga postures (asana). Class varies depending on how students are feeling, but tries to focus on areas that many people struggle with: shoulders, back, core and hips. Whether you are a seasoned yogi or a beginner, you will be able to find your space here.

I am a 500-hour Hatha yoga teacher (certified in 2015) and have been practicing for over 10 years. Yoga has been an incredible tool for me, both physically and mentally, and I try to share this with students in every class. I look forward to practicing with you.

-Laura, Yoga instructor

Location:
SU Building,
17 Mill Lane
Cambridge
CB2 1RX

For more information please email
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