Join James for a new weekly class of dynamic yoga flow open to ALL!
Come along and experience the perfect way to end your Sunday and set yourself up for another busy Cambridge week. This class will lead you through invigorating sequences set to an uplifting soundtrack, where you'll be encouraged to combine movement with breath in order to feel present and grounded in your body.
Expect to try new things and be challenged, but leave feeling relaxed and ready to start over on Monday! Suitable for all levels of experience, James' classes emphasise finding a safe practice which works around your body rather than being punishing. Any questions, just ask!
— The class will take place on Sundays in term time from October 7th to December 2nd, running from 7-8.15pm in the Lee Hall at Wolfson College. Bring a mat if you have one! Some will be available to borrow.
ALL ARE WELCOME!
Wolfson Members — FREE
Non-Wolfson Students — £4
Non-students — £7