Coming to Camyoga's beautiful Mitcham's Corner studio from Wed 5th September, 6.30-7.45pm, is a BRAND NEW Detox Flow class with Camyogi James Downs!
Known for being able to teach anything from beginners' yoga to advanced inversions, core strength to restorative yoga, James will guide you expertly through progressive dynamic sequencing in this new class. Expect to shed the stresses of the week and maybe some sweat as well, as you work your capacity to open up deeply through the body in a way that is still supported by strength.
Combined with motivational music, insightful teachings and ending in deep relaxation, this class is exactly what you need to get you through the week. The launch class on 19th September will have some extra special touches, so try and come along!
Suitable for all yogis who have some experience of yoga flow. Any questions, just message as usual :) See you on the mat!